Coping: You Are Not Alone

coping skills
Tips on how to take care of yourself and be healthy.

take the quiz
Learn what mental illness is and how it affects people.

tell your story
Kids sharing their stories.

reach out
Find a mentor or volunteer opportunity.

medical faq
Frequently asked questions about mental illness.



Child And Adolescent Coping Skills

When a family member has a mental illness, everyone in the household can be affected. Children and adolescents are often the least prepared to deal with the emotional challenges of living with and caring for a loved one who has a mental illness. Or maybe you have a friend, teammate or neighbor who has a mental illness.

This Web site can help. We have spoken with kids just like you who are having their own issues growing up with a family member or friend who has a mental illness, and we have put together tips and activities that address your needs. That's right: you are not alone.

It is important for you to learn how to deal with your family member's illness, so that you can keep yourself as healthy and happy as possible. This Web site offers many coping skills geared especially toward youth, and will tell you about resources available for you and your peers.





additional resources

MH professionals
For Mental Health Professionals


families
For Families



call for help

For help or information call:

800-688-4226
ext. 3865

or

215-751-1800
ext. 3865

Email: tecinfo@mhasp.org



a project of Mental Health Association of Southeastern Pennsylvania

1211 Chestnut Street 11th Floor | Philadelphia, PA 19107 | 215-751-1800 x3865


Web site design and development by MasseyNet.com